Humor is infectious, especially roaring laughter. Not only that, when laughter is shared, it brings people together by breaking down social barriers, self-consciousness and facilitates intimacy. It triggers healthy physical changes in the body by strengthening our immune system, boosting energy, diminishing pain and stress.
“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”~ Paul E. McGhee, Ph.D.
Yep, laughter is a powerful antidote to stress, pain, and conflict.
Humor lightens our burdens, inspires hope and keeps us in reality.
Laughter is free.
Laughter is powerful.
Laughter is contagious and addictive.
WHAT ARE YOU WAITING FOR?
SMILE> GIGGLE> LAUGH>
