Showing posts with label humour helps mental health. Show all posts
Showing posts with label humour helps mental health. Show all posts

Wednesday 11 July 2012

Humour Helps: Quotes On My Fridge That Help Keep Me Sane



our children
The Joy of Mothering


I want to share three quotes that are on my fridge. All three are key to my sanity, each for a different reason.

When I feel at my wit's end. This one makes me laugh and cuts through my stress.

One in four people are mentally unbalanced.
Think of three friends.
If they seem fine,
You're the one.

Laughter is the best way to snap out of a funk Also the reassurance that nothing is as catastrophic as it seems when we are in the middle of it. Through difficult times I have discovered these words to be true.


















And lastly some gentle consolation from a woman who suffered through the Black Plague during the middle ages. She nursed the sick.



"All shall be well, all shall be well... For there is a Force of love moving through the universe That holds us fast and will never let us go."
lady julian of norwich ( c.a. 1342-1416)


Last one. A funny word my family coined for crazy thinking that leads to stress. Repeat this word and laughter will banish that intellectual fanatic in the attic of your mind.

NO MORE MENTAL KUNG-FU